I just got back from being on vacation in the mountains of Colorado for five days. Being there in the summer time is special, especially if you are a lover of nature which I am. Spent quality time with friends, enjoying leisurely dinners; bike riding down Vail Pass (14 miles); hiking around Mt. Evans where there were mountain goats and big horn sheep; attended a rodeo in Beaver Creek; walked and walked some more. I love to read and found time while out there to just sit and read, watch hummingbirds and enjoy a glass of wine and have some great conversations.
When you are focused on daily life, especially if it's business related, you need to step back from time to time to breathe, relax and find some peace. Very important for your overall health and well-being. Make sure you take time to do this even if it's only for an evening, a weekend or even better, a week. Other people will notice how calm you are on your return and you will feel so much better and refreshed. A good example of living life in balance.
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